Low latency, fast speeds, and DDoS protection — the three pillars of a gaming VPN.
Gaming over a VPN adds a small overhead, but the best providers keep latency increases under 5ms when connecting to a nearby server. The real benefits are access to geo-locked titles, protection against DDoS attacks, and the ability to play on foreign servers for off-peak queues.
| # | VPN | Latency | Download Speed | Review |
|---|---|---|---|---|
| #1 |  ZoogVPN |
11ms | 420 Mbps | Review |
| #2 |  ExpressVPN |
6ms | 950 Mbps | Review |
| #3 |  NordVPN |
8ms | 890 Mbps | Review |
| #4 |  Surfshark |
12ms | 720 Mbps | Review |
| #5 |  CyberGhost VPN |
15ms | 680 Mbps | Review |
| #6 | Private Internet Access | 18ms | 580 Mbps | Review |
| #7 |  Proton VPN |
20ms | 510 Mbps | Review |
| #8 |  Mullvad VPN |
19ms | 490 Mbps | Review |
Always select a server in the same region as the game server. WireGuard is the preferred protocol for gaming — its lean codebase translates to measurably lower CPU overhead. AES-256-GCM encryption, as specified in NIST SP 800-77, is used by all providers on this list.